I weigh in on Friday and I did really good for my first month. I was down 23 lbs. just because I was eating right. It is sometimes hard for me when I cook at work some of the food very good . I hope all you guys had a great month also.I off to get ready to go to the restaurant tonight.  

I had a great time at the restaurant on Monday night it was a great turn out.I have a good time with the people at my table. I did get my pb2 and it taste good only 45 cal. and 1.5 grams of fat for 2 tablespoon. I want to thank the  person who told me about pb2 cant think of her name Thank you.This week was a good week for me got my club card for my free month of working out. I don't know if any one going this Monday nite to the restaurant I think I will be going about 6, see you there if you go. Have a great week.     

So here I'm into the third week I can report I'm doing very good eating wise. I just join a health club so I will begin to work out now.I hope I can stick to it.I hope you all are having good result. See you on Monday if you going to the restaurant.