I hope all don't get lost over this Memorial Day weekend. There all lots of good and healthy food to eat out there. Well I hope we do great on Sat. see you then. Have a great holiday.  

OK one week left to the next weigh in I hope we all do good. I just done think I did but I will get right back into it. I will see you at weigh in.Have a great week

I just got back from a good workout went well.I will now sit down and eat dinner a really healthy meal . I'm feeling good about things are starting to come together.

Hi guy,been sick lately so the good news is I really didn't eat much. The bad news I make up for it the last couple of days.I started to work out now at the Y. I still got to talk myself into going but once I do my work out I feel great.I hope all are doing great.

Here we go to the cut off 5% of your body weight. I hope we all make it past this weigh in. I don't think I lost more then 2 or 3 pounds but I will take it. I will see some of you sat. have a great night.  

We are counting down to the cut down. I do hope that all of make it to the 5% of our body weight. I do know it is hard for some and easy for others. Like I said for me my eating is alright just the working out is my weakness. I hope all who make it will use your YMCA membership we get. I'm telling you and myself that it will help a great deal. I will see you all next Sat.   

HI everyone how you doing I hope great. I'm still not working out to much but still losing some weigh. I will start working out more in the last months. I really hope all of you guys are doing better then me. Have a great week.